Improper preparation of tea can harm your health. Many people prepare it the wrong way, which can be fatal to health and even life.
Green tea is made exclusively from the leaves of a special plant, Camellia Sinensis, which grows in Asia. Green tea is not prepared in boiling water because it loses all its positive effects. Green tea contains caffeine. Due to improper preparation of tea, the amount of caffeine increases.
Green tea contains caffeine, and too much caffeine affects sleep, speeds up the heart rhythm, abruptly increases blood pressure and blood vessels break. Extracts with a high concentration of green tea can cause a liver problem.
Green tea helps to combat excess weight. It stimulates the metabolism, but if you drink more than 1 liter of green tea a day you can cause the opposite effect.
Be moderate in everything, and so preserve your health. Instagram majamilosevic73