LAMPA – Lifestyle

There Is nothing more beautiful than a cup of warm tea after a busy day. I like to read my favorite book while listening to music in the bedroom with the lamp at my fingertips.

My little crystal lamp looks like a real work of art. Apart from decorating my home, it has brought me countless joy and happiness.

Makes the space warmer and more beautiful, creating a welcoming atmosphere. It rays with a nice soft light that relaxes me, after a stressful and busy day.

Goodnight 💫❤️🌙


Today I finally understand. That I lost the love of the man I love. I don’t know where we went wrong. I do not feel anger but calm and peace. I’m tired of everything.

He gave me a very strong crystal at parting. Rosen Quartz – a symbol of love and beauty. It has magical power, it helps us to move more easily into the future.

It can help to find true love for the most exalted – unconditional. The love I need.

MASK – Let’s remove the maska

I do not have this need to prove myself and act now that I am not. A lot of people have a need to convert. In order to be accepted in a certain circle of people.

At the cost of losing their authenticity. They try to please others what others love and want for fear of rejection.

Flaws and failures are hidden, this is not talked about. It is importaun to learn to respect your self and your imperfection .

So take off your maska and be what you are.


It is not morning and dawn is far away. In wonder I look at the clock showing 24 hours. The dream never comes to mind.

I stared at the sky and wanted to see the star drop. And I want the biggest sincere wish.

I lay down and play “little night music,,- Mozart. The beauty of this composition lies in its simplicity and grace.

Good night….


The rose is the most beautiful decorative flowers accepted by man. Today se jave abaut 3000 varieties of roses of all colors, decorations and shades. The rose is today like in the old days, the rose is a planted, grovn or cut flower, one of the most beautiful ornamental flowers. I photographed a few roses today. I hop you like it.


Zinc is an extremely important mineral, due to its antioxidant properties that will help to immunity strengthen. It is present in all organs, and most of it occurs in erythrocytes (red blood cells), bones , muscles, liver and prostate in males. Zinc is another trace element in the human body after iron.


Unlike some substances, the body can not store zinc, which means it is necessary to take zinc every day through food. The human body contains about 2-3 grams of zinc . The recommended daily dose for women is 8 mg per day. In pregnant women, this number increases to 11 mg , and in the case of nursing 12 mg . Zinc intake in pregnancy will positively affect the health of the baby’s brain.

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What are the basic roles of zinc in the body?

– Zinc is an integral part of over 200 proteins, so it is involved in the processes of regulation of growth and development, as well as stimulation of fertility, and it also helps digestion.

-Zinc is a substance that alleviates the symptoms of colds.

-Zinc is thought to have an antioxidant effect that protects against premature aging of the skin and muscles, although studies show different efficacy.

-Zinc in larger quantities accelerates the healing of wounds after injury.

– Zinc-containing preparations protect the skin from sunburn flying and frost in winter.

-If it is applied in a thin layer on the skin at every baby’s roaring, it protects against the onset of rash.

– Important for smokers – zinc is an antagonist (“opponent”) of cadmium. Cadmium is known to be one of the causative agents of lung and prostate cancer, and is present in cigars.

– There is a significant role in bone formation, as well as vitamin A activation in relation to vision processes.

-Men are zinc important for the prevention of benign prostatic hypertrophy and raising fertility through increased production of semen fluid.

Zinc in food: meat (organs), fish, liver, eggs, oysters, milk, raw cereals, wheat germ, soybeans, beans, sunflower seed, spinach, peas, beans, mushrooms, grape juice, wine, beer yeast




The Wolf is truly a synonym for intelligence, power, power, courage, and victory, but it is not even a cunning, cunning and cautiousness that is not a side effect.

Certainly, one of the most famous wolves in Roman history was Martha’s witch, who fed her brothers Romul and Rud, the founders of Rome with her milk. It is interesting to add that this patron sainted Mars wolf still stands today as a symbol of the city.


Wax tattoos – Wolves have a special place in the history of mankind. People have recognized the characteristics of the wolf and consider it a very loyal animal. The wolves were the first dog lovers who were impregnated, and then their intelligence, hardness and loyalty were particularly emphasized.The wolf used to be the symbol most commonly used in indigenous tribes. They were used in the form of a totem and symbolized the inner strength and strength of the heart at the persons who carried them.


The man is from a violently indifferent wolf for centuries and has systematically made diverse and numerous breeds of dogs, with none of them being so resistant, resourceful, nor intelligent or stronger than a wolf. Some of them are examples of dog species that are absolutely incapable of any naturally independent life and survival.

Otherwise, the wolf does not listen to anyone, nor wants anyone to serve. He is dedicated to protecting, defending, strengthening and sustaining his species with all the natural characteristics and character in his free territory.


Between the wolves in the pack there is a clear hierarchy that is established by an internal struggle where the stronger will never kill a weaker wolf. Namely, a stronger wolf with a strong bite until the beginning of a bone fracture, reminds the other that it is weaker than he accepts by laying on his back obeying unconditionally in order to be free from further attacks.


The wolves are in agreement with hunting, boating, raising and caring for the offspring and respect for the inner hierarchy. This is not the case with dogs, since these instincts have been lost in time. In the end, through the natural section of the strongest, the most healthy and the most capable in their species, with far more sharpening of all the senses in relation to dogs, the wolves provided extraordinary life abilities, resistance and adaptability.